dotal.fit

Turn your Oura data into clear next steps.

dotal.fit securely connects to your Oura Ring and translates sleep, readiness, and activity into simple, personalized experiments you can try this week.

By continuing, you agree to our Terms and Privacy Policy. You can revoke Oura access any time.

Readiness
78
Balanced, but watch strain.
Sleep (avg)
7h 12m
Aim for 15–20m more.
Steps (avg)
8,420
Steady. Add 10-min walks.
This week’s focus
Lights out by 11:00pm; two 10-min walks; wind-down routine.
Example preview — your tiles will reflect your actual Oura data.

How it works

1) Create your account

Sign up with email + password. We keep it simple.

2) Connect Oura

OAuth to Oura — you approve what we can read. Revoke any time.

3) Get insights

We summarize your last 7–14 days and suggest small experiments.

Built for clarity

Private by default

Data is stored in your account. You control access.

Action-first insights

No jargon. Clear suggestions tailored to your data.

Simple export

Download your data or delete your account any time.

FAQs

Is dotal.fit affiliated with Oura?

No. We use the official Oura Cloud API with your permission.

Can I disconnect Oura?

Any time. You can also delete your data from your account settings.

What does the AI do?

It summarizes recent trends (sleep, readiness, activity) and suggests 2–3 simple experiments to try the next week.